30-Day Digital Detox Workbook – Reclaim Your Focus & Inner Peace

Unplug from your screen. Reconnect with your life.

Are you tired of feeling drained by constant scrolling, endless notifications, and digital overwhelm?

The 30-Day Digital Detox Workbook is a practical and inspiring tool to help you break free from screen addiction, build mindful habits, and rediscover focus and peace.

What’s inside:

30 daily digital detox challenges

Morning & evening journaling prompts

Real-life motivational photos & quotes

Printable stickers to track your progress

Clean, minimalist design for a calming experience

Bonus intro & wrap-up reflection pages

This workbook is for anyone who’s ready to take a break from the digital noise and reconnect with what really matters – whether it's your creativity, relationships, or inner peace.

Take the first step toward balance and clarity.

Start your 30-day journey today.